Managing Pet Allergies and Asthma: Insights Inspired by Dr. Stella Hartono 

Bringing a furry friend into your home is often a source of joy—but for allergy and asthma sufferers, pets can also trigger frustrating and sometimes serious health issues. In a recent Wellness Wednesday interview, Dr. Stella Hartono emphasized how important it is to understand and manage pet allergens, especially for individuals with asthma. 

Here’s a breakdown of expert-backed strategies to help you and your family live comfortably with pets—without sacrificing respiratory health. 

What Triggers Pet Allergies? 

Pet allergies are primarily caused by proteins found in an animal’s dander (skin flakes), saliva, and urine. These allergens can become airborne and stick to fabrics, furniture, and even people’s clothing. 

However pets can also introduce other allergens into your home.  

“If your dog goes in and out of the house, they are actually bringing in pollen, the outside allergens,” Dr. Hartono noted in the interview. ‘

Tips to Reduce Pet Allergy Exposure at Home 

1. Create Pet-Free Zones 

Designate bedrooms and other critical areas of the house as pet-free zones. This ensures there are spaces where allergy sufferers can breathe easy. 

2. Improve Air Quality 

Install HEPA air purifiers throughout your home—especially in bedrooms and common areas. Change HVAC filters regularly and consider adding a portable purifier to rooms where pets spend time. 

3. Bathe and Groom Pets Frequently 

Regular baths (as tolerated by the pet) and frequent brushing can reduce dander. Dr. Hartono recommends using grooming products that are designed to minimize allergens and consulting a vet for a safe grooming schedule. 

“There are certain types of pet food, that you can pick up at the pet store, that are supposed to reduce the amount of dander that they produce,” Dr. Hartono noted in the interview. 

Pet Allergies and Asthma: A Dangerous Combo 

If your child has asthma, managing pet exposure becomes even more critical. 

“A lot of people that have has to deal with pet allergies because they have to live with allergens. When your allergies flare up, they can exacerbate your asthma. Knowing how to control your pet allergies is important knowledge to have,” Dr. Hartono emphasized. 

Be alert for asthma warning signs such as coughing, wheezing, or shortness of breath, and talk to your healthcare provider about an asthma action plan tailored to your child’s needs. 

Medication and Long-Term Options 

• Use antihistamines or nasal sprays to reduce allergy symptoms. 

• In some cases, doctors may recommend allergy shots (immunotherapy) for long-term relief. 

• Always have rescue inhalers or epinephrine available if your child has asthma or a history of severe allergic reactions. 

When to Consider Rehoming a Pet 

Rehoming a beloved animal should always be a last resort. Before you rehome an animal, you need to go through allergy testing to verify that your pet is the true source of  your allergies.  

“Check to see if you are actually allergic to your pets, despite the fact that you have symptoms. I have a patient that came in thinking she was allergic to her pet rabbit, and we found out that she was actually allergic to the grass (hay) that she was feeding the pet,” Dr. Hartono cautioned.  

But if allergies remain uncontrolled even after medical treatment and environmental changes, it may be time to consider options. 

You Can Live with Pets and Breathe Easy 

Managing pet allergies and asthma is all about awareness, prevention, and collaboration with your healthcare team. With thoughtful planning and the right support, it’s possible to enjoy the companionship of a pet—without compromising your family’s health. 

Want personalized guidance? Speak with an allergist to assess your family’s needs and create a tailored allergy action plan. 

Watch the full interview with Dr. Stella Hartono for more insights here: Wellness Wednesday Interview